This is a great dish for a meatless night. It's full of bold flavor and leaves you feeling satisfied. The recipe is based off one I found in Madhur Jaffrey's wonderful book
World Vegetarian. I made a few changes to suit our taste buds and we were thrilled with the results.
Veggie Stew with Couscous
1/4 onion diced
2 cloves garlic
1 zucchini or summer squash sliced then quartered
1 1/2 -2 cups butternut squash cubed
1 jalapeno pepper
1 28 oz can diced tomatoes
1 15 oz can vegetable broth
1 15 oz can chickpeas
1 tsp ground ginger
1 tsp ground cumin
1 tsp ground paprika
1/4 tsp ground turmeric
1/4 tsp cayenne pepper
1 cinnamon stick, 1-2 inches
3 T golden raisins
1 T agave nectar or honey
1 bunch fresh parsley finely chopped
olive oil
salt to taste
1 box instant couscous
In a large pot heat olive oil over medium heat. Saute onions and zucchini until onions are translucent. Add garlic and cook about 2 minutes until fragrant. Add tomatoes, broth, butternut squash, jalapeno pepper, chickpeas, raisins and spices. Simmer about 15-20 minutes or until butternut squash is tender and sauce thickens a little. Add desired amount of salt. (I used about 1/2 tsp) Add agave nectar and parsley. Let simmer over low until couscous is finished.
In a separate saucepan make instant couscous according to directions on the box.
Serve stew over couscous and enjoy!
Kathy :)